Lauren Thomas

Written By Connie Holen

Hi, I’m Lauren! I teach kickboxing classes at the studio. I also co-teach self defense for kids alongside my husband, Dakota.

Dakota and I have been in practice in the martial arts arena since the ages of 6 and 7. We have 25 years of training experience and are now bringing what we have learned to Healdsburg!

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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