Community Built 
pilates & Movement Studio

Healdsburg, CA

INTRO OFFERS
INTRO OFFERS

Pilates

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Strength

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Ride

•

Restore

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Pilates • Strength • Ride • Restore •

The Studio is built from the powerful and vibrant Community members who move, sweat, and breathe within its walls.

When we lean into our own personal transformation, one micro step at a time, we not only strengthen ourselves, but we empower those around us, creating magnanimous change. There is an unspoken currency of energy that resides at the core of our community. This buzz of energy vibrates outward, building momentum, and cultivating a climate full of healthy, strong, elevated, joyful bodies, minds, and souls. We are so glad we found you.

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  • "I knew I wanted to make a change and prioritize my health and myself but I didn't know where to start. Around this time I was hearing rave reviews about The Studio. I remember walking into my first barre class. I had never experienced a plank before and quickly discovered I could barely hold it very long. What did I sign up for?! But I was determined, committed, and to my surprise, LOVED the group classes at The Studio. What a journey. I am the strongest I have ever been in my life, physically and mentally. The Studio values community and inclusivity and I absolutely love being a part of it."

    —Lindsey J.

  • "My partner Ryan and I started at The Studio in late fall of 2021, just after harvest. I felt like I had lost my motivation to workout during all the covid lockdowns and I needed a jumpstart to working out again. We started with a two week trial and basically became obsessed!⁣ ⁣ I love all the abdominal exercises so much. I feel like muscles that I didn't even know I had are getting so much stronger! ⁣ ⁣ I think the thing that surprises me the most is just how fun and fresh and exciting it still feels each day. The classes are always so fun with such good energy and the teachers work so hard to mix it up and keep it really challenging and new. It's just been such a great way to find balance again post-pandemic and I absolutely love it.”⁣

    -Ashley h.

  • "Honestly, one of the best exercise classes I’ve taken anywhere in the world! For three decades, I’ve consistently practiced yoga, Pilates, barre, and more — so I might say I’m a pretty discerning customer. Catherine’s 45-minute class moved seamlessly, from one movement to another, all intelligently choreographed and adaptable to all levels of fitness. She made sure that we had stretches in-between strenuous movements to prevent injury. I was visiting Healdsburg, but if Catherine were teaching where I live, I’d go to her class everyday. I hope she holds a retreat somewhere fun — I would recruit my friends and go. Thank you for an excellent workout and an uplifting experience!"

    -Atsuko H.

  • "I love love LOVE this place. I’ve been a member for years and plan to be for many more. I love the wide variety of classes, the caring and talented instructors, and the amazing founder, Catherine. The Studio is very community-forward and it feels so good to be in the space. (Check out the cozy meditation room in the back and the gorgeous art by a local artist on the walls!) Whether you’re local and looking to get a membership or travelling and want to take a really great weekend class, the Studio is for you."

    - Liv C.

  • "LOVE The Studio! The instructors are amazing - so knowledgeable, incredibly warm and welcoming. Gyms/workout classes can be intimidating and that is just not the case at The Studio. I first visited The Studio in late 2023 and immediately felt comfortable and welcome. Check out The Studio and support this incredible business!"

    Cara D

  • "The studio offers a fantastic workout, community, and support that still speaks to my competitive side. Don’t be intimidated to take a class. The teachers are skilled at empowering and making everyone feel like a rockstar. The studio offers classes for all levels and fitness goals."

    Scott and Katie S

  • "The Studio is good vibes and great times, I love this place! I had always wanted to try reformer Pilates but was too intimidated to try it, I finally decided to give it a shot and I’m so glad I did. The Studio is a zero intimidation, zero judgement place; all of the instructors are so warm and welcoming. They have also been very accommodating of a toe injury I’m currently recovering from. I live 45 minutes away from the studio and it’s definitely worth the drive every time! I cannot say enough good things about this place!!!"

    - Nicole

  • "I absolutely love taking classes at The Studio! They offer a wide variety of classes, from spin to strength to reformer, with talented instructors. The community is kind and supportive. Highly recommend!"

    Erin R

  • "I have been utterly welcomed since Day 1 by Catherine, Carissa, Kathy, and Hayley and feel like my journey of better wellness is just beginning. Having never taken barre classes, I was intimidated but felt soooo comforted giving it all a shot. The Studio promotes cleanliness, modification when needed, and growth! The instructors are true pros, kudos!"

    Lupita

  • "The Studio offers a variety of classes led by knowledgeable and caring instructors who know what they are doing. The instructors emphasize building strength, flexibility, the lengthening of muscles, good posture etc. Most importantly they teach to your abilities by offering modifications so everyone can feel successful about their workout. No one is left out. All feel supported in their endeavor to become more fit/healthy/well and to become part of The Studio Community."

    Janice

  • "Catherine!!! You, you miraculous, beautiful creature, are a superlative instructor and - I’m pretty sure - a once in a lifetime guide to another dimension. So grateful to have found you. Thank you for being so generous with yourself!"

    Gabrielle

  • "5 stars across the board for Cath, Carissa and their entire team. Not only are the classes fantastic but the space itself is, too. A welcoming, inclusive and warm environment to maintain wellness in both body and mind for all levels, ages and interests."

    Caroline

  • "The Studio offers more than just fitness classes, it offers a loving community where everyone feels welcome. There are a variety of classes offered and modifications are also offered to make sure the moves can meet everyone where they are at on their fitness journey. When I am done with my class I feel energized in my body and soul!"

    Kayla